LOTUS BLEU YOGA
Elevate Your Mind and Body
Experience mindful movement. Join Pamela's classes to enhance your day, strenghten your body, develop more flexibility and ramp up your self care.
GROUP CLASSES • PRIVATE CLASSES • MINDFULNESS • KIDS YOGA • REIKI • WORKSHOPS •
Our Services
Group Classes
Find strength and shared energy through mindful movement. See the next sessions/locations
Specialty Workshops
Cocreate a specialty workshop with me combining yoga, art, selfcare techniques. Great for celebrating milestones.
Mindfulness & Meditation
Discover techniques to quiet the mind and cultivate inner resilience. Practices offer tools to navigate life with a steady, peaceful calm.
Yoga for Kids
Nurturing social and emotional skills with play, exercise and emotional regulation.
Reiki
Reiki is an ancient practice to reduce stress and restore balance. Reiki I and II Training is available through the Master level.
Private Classes
Personalize your practice in a class geared just for you. Contact us to discuss!